Wednesday, October 20, 2010

New Additions to Blog!

I am slowly adding helpful websites that would be beneficial to some people.  I have added a website on Nutrition and Core Exercises.  I hope you find these useful in your daily lives AND your swimming lives!  The workouts have been great and we look forward to seeing everyone throughout the week!

I am going to work on getting links to upcoming races/swim meets/ triathlons etc.  I hope this in beneficial to ALL!  

Happy Swimming!

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